• 80 / 20健康擇食指南, 減吃超加工食品: = 外食或自煮, 正餐、飲料、零食、甜點這樣選, 四週找回營養與美味的黃金比例 /
  • Record Type: Language materials, printed : Monograph/item
    Title/Author: 80 / 20健康擇食指南, 減吃超加工食品:/ 妮可拉.拉登.瑞恩(Nichola Ludlam-Raine)著 ; 祁怡瑋譯.
    Reminder of title: 外食或自煮, 正餐、飲料、零食、甜點這樣選, 四週找回營養與美味的黃金比例 /
    remainder title: your 4-week plan for life-changing healthier eating habits
    Author: 拉登.瑞恩
    other author: Ludlam-Raine, Nichola
    Published: 新北市 : 橡實文化, : 2025.05.,
    Description: 286面 : 表 ; : 23公分;
    Notes: 譯自 : How not to eat ultra-processed : your 4-week planfor life-changing healthier eating habits
    Subject: 食譜 -
    ISBN: 9786267604397
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