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Extreme and rare sports = performance demands, drivers, functional foods, and nutrition /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Extreme and rare sports/ edited by Sourya Datta, Debasis Bagchi.
其他題名:	performance demands, drivers, functional foods, and nutrition /
其他作者:	Datta, Sourya.
出版者:	Boca Raton, FL :CRC Press, : c2019.,
面頁冊數:	1 online resource (xviii, 370 p.)
標題:	Extreme sports. -
電子資源:	https://www.taylorfrancis.com/books/9781315108025
ISBN:	9781315108025

Extreme and rare sports = performance demands, drivers, functional foods, and nutrition /
Extreme and rare sportsperformance demands, drivers, functional foods, and nutrition /[electronic resource] :edited by Sourya Datta, Debasis Bagchi. - 1st ed. - Boca Raton, FL :CRC Press,c2019. - 1 online resource (xviii, 370 p.)

Includes bibliographical references and index.

Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of activity provides an adrenaline rush to individuals who are part of the "community of extreme sportsmen." Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections. Studies have also exhibited that sports and exercise activities help in managing effective work-life balance as well. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment. The book presents information on the nutritional requirements of sports activities on land, in water, or with high altitude-base. It covers a wide variety of definitions, philosophies, thoughts and practices involved with structurally diverse extreme sports. Features: Discusses specific food and nutritional requirements in extreme sports Provides information on the importance of functional foods, nutrition and structurally diverse phytonutrients for different sports Features information on Olympic and diverse extreme sports Details the importance of hydration and use of gelatin; skeletal muscle damage and recovery from eccentric contractions; and information on dietary supplements and antioxidants Presents analysis on growth, marketing, techniques, and future of extreme sports.

ISBN: 9781315108025Subjects--Topical Terms:

565988
Extreme sports.

LC Class. No.: RA784

Dewey Class. No.: 613.2

Extreme and rare sports = performance demands, drivers, functional foods, and nutrition /
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