國立虎尾科技大學 |

Concurrent Aerobic and Strength Training = Scientific Basics and Practical Applications /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Concurrent Aerobic and Strength Training/ edited by Moritz Schumann, Bent R. Rønnestad.
Reminder of title:	Scientific Basics and Practical Applications /
other author:	Schumann, Moritz.
Description:	IX, 416 p. 35 illus., 17 illus. in color.online resource. :
Contained By:	Springer Nature eBook
Subject:	Sports medicine. -
Online resource:	https://doi.org/10.1007/978-3-319-75547-2
ISBN:	9783319755472

Concurrent Aerobic and Strength Training = Scientific Basics and Practical Applications /
Concurrent Aerobic and Strength TrainingScientific Basics and Practical Applications /[electronic resource] :edited by Moritz Schumann, Bent R. Rønnestad. - 1st ed. 2019. - IX, 416 p. 35 illus., 17 illus. in color.online resource.

A historical overview on concurrent endurance and strength training -- Aerobic versus strength training -- The interference effect -- Training-methodological considerations for concurrent aerobic and strength training -- Concurrent aerobic and strength training throughout the lifespan -- Concurrent aerobic and strength training for athletic performance -- Appendix.

This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.

ISBN: 9783319755472

Standard No.: 10.1007/978-3-319-75547-2doiSubjects--Topical Terms:

644040
Sports medicine.

LC Class. No.: RC1200-1245

Dewey Class. No.: 617.1027

Concurrent Aerobic and Strength Training = Scientific Basics and Practical Applications /
LDR:02953nam a22003975i 4500 001 1008065
003 DE-He213
005 20200702150335.0
007 cr nn 008mamaa
008 210106s2019 gw | s |||| 0|eng d
020 $a 9783319755472 $9 978-3-319-75547-2
024 7 $a 10.1007/978-3-319-75547-2 $2 doi
035 $a 978-3-319-75547-2
050 4 $a RC1200-1245
072 7 $a MMS $2 bicssc
072 7 $a MED084000 $2 bisacsh
072 7 $a MKW $2 thema
082 0 4 $a 617.1027 $2 23
245 1 0 $a Concurrent Aerobic and Strength Training $h [electronic resource] : $b Scientific Basics and Practical Applications / $c edited by Moritz Schumann, Bent R. Rønnestad.
250 $a 1st ed. 2019.
264 1 $a Cham : $b Springer International Publishing : $b Imprint: Springer, $c 2019.
300 $a IX, 416 p. 35 illus., 17 illus. in color. $b online resource.
336 $a text $b txt $2 rdacontent
337 $a computer $b c $2 rdamedia
338 $a online resource $b cr $2 rdacarrier
347 $a text file $b PDF $2 rda
505 0 $a A historical overview on concurrent endurance and strength training -- Aerobic versus strength training -- The interference effect -- Training-methodological considerations for concurrent aerobic and strength training -- Concurrent aerobic and strength training throughout the lifespan -- Concurrent aerobic and strength training for athletic performance -- Appendix.
520 $a This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
650 0 $a Sports medicine. $3 644040
650 0 $a Cardiology. $3 593957
650 0 $a Human physiology. $3 636012
650 1 4 $a Sports Medicine. $3 583901
650 2 4 $a Human Physiology. $3 668349
700 1 $a Schumann, Moritz. $e editor. $4 edt $4 http://id.loc.gov/vocabulary/relators/edt $3 1301866
700 1 $a Rønnestad, Bent R. $e editor. $4 edt $4 http://id.loc.gov/vocabulary/relators/edt $3 1301867
710 2 $a SpringerLink (Online service) $3 593884
773 0 $t Springer Nature eBook
776 0 8 $i Printed edition: $z 9783319755465
776 0 8 $i Printed edition: $z 9783319755489
776 0 8 $i Printed edition: $z 9783030092610
856 4 0 $u https://doi.org/10.1007/978-3-319-75547-2
912 $a ZDB-2-SME
912 $a ZDB-2-SXM
950 $a Medicine (SpringerNature-11650)
950 $a Medicine (R0) (SpringerNature-43714)