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What happened to you? : = conversati...

Perry, Bruce Duncan, (1955-)

What happened to you? : = conversations on trauma, resilience, and healing /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	What happened to you? :/ Bruce D. Perry, Oprah Winfrey.
其他題名:	conversations on trauma, resilience, and healing /
作者:	Perry, Bruce Duncan,
其他作者:	Winfrey, Oprah.
出版者:	New York :Flatiron Books, : 2021.,
面頁冊數:	301 p. :col. ill. ; : 22 cm.;
附註:	An Oprah Book.
標題:	Stress, Psychological. -
ISBN:	9781250223180 (Cloth) :

What happened to you? : = conversations on trauma, resilience, and healing /
Perry, Bruce Duncan,1955-

What happened to you? :conversations on trauma, resilience, and healing /Bruce D. Perry, Oprah Winfrey. - 1st ed. - New York :Flatiron Books,2021. - 301 p. :col. ill. ;22 cm.

An Oprah Book.

Includes bibliographical references (p. 299-301).

Making sense of the world --

Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adversity and how healing must begin with a shift to asking What happened to you? rather than What's wrong with you?. Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on What's wrong with you? or Why are you behaving that way? to asking What happened to you?. Many of us experience adversity that has a lasting impact on our physical and emotional health. What happens to us in childhood is a powerful predictor of our risk for health problems down the road and offers scientific insights into the patterns of behaviors so many struggle to understand. Here, Winfrey shares stories from her own harrowing past and her understanding of the vulnerability that comes from facing trauma at a young age. Joining forces with Dr. Perry, one of the world's leading experts on childhood trauma, Winfrey marries the power of storytelling with science and clinical experience to better understand and overcome the effects of trauma. The two focus not only a new understanding of people's behavior but also on trauma's effects on our own lives. It's a subtle but profound shift in our approach to trauma that allows each of us to understand our past so that we may clear a path to our future - opening the door to resilience and healing in a proven, powerful way. --

ISBN: 9781250223180 (Cloth) :NT808Subjects--Personal Names:

940460
Winfrey, Oprah
--Criticism and interpretation.Subjects--Topical Terms:

570448
Stress, Psychological.

LC Class. No.: RC552.T7 / P47 2021

Dewey Class. No.: 616.85/21

What happened to you? : = conversations on trauma, resilience, and healing /
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505 0 0 $t Making sense of the world -- $t Seeking balance -- $t How we were loved -- $t The spectrum of trauma -- $t Connecting the dots -- $t From coping to healing -- $t Post-traumatic wisdom -- $t Our brains, our biases, our systems -- $t Relational hunger in the modern world -- $t What we need now.
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