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365 Ways to Be Your Own Life Coach : = A Programme for Personal and Professional Growth for Just a Few Minutes Every Day.

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	365 Ways to Be Your Own Life Coach :/
其他題名:	A Programme for Personal and Professional Growth for Just a Few Minutes Every Day.
作者:	Preston, David Lawrence.
面頁冊數:	1 online resource (241 pages)
電子資源:	Click to View
ISBN:	9781848030022

365 Ways to Be Your Own Life Coach : = A Programme for Personal and Professional Growth for Just a Few Minutes Every Day.
Preston, David Lawrence.

365 Ways to Be Your Own Life Coach :A Programme for Personal and Professional Growth for Just a Few Minutes Every Day. - 1 online resource (241 pages)

Intro -- Contents -- Welcome to 365 ways to be your own life coach -- How to be your own life coach - an overview -- The TGROW method -- What is life coaching? -- Self-coaching -- Eight steps to success -- Step one: clear intentions - choosing your goals -- Why goals matter -- Benefits of setting goals -- Your mission -- Setting your goals -- Work-life balance -- Step one: summing up -- Step two: using the awesome power of your mind -- The Law of Attraction -- The ITIA formula -- The power of thought -- Watch your language -- Ask the right questions -- Beliefs -- Developing a positive mental attitude -- Great expectations -- Use your intuition -- Use your imagination -- Getting the most from creative imagery -- The 'as if' principle -- Motivating yourself -- Step two: summing up -- Step three: building desirable personal qualities into yourself -- Who do you think you are (and who would you like to be)? -- The qualities of success -- Three ways to build new qualities into yourself -- Step three: summing up -- Step four: evaluating your current situation -- Step four: summing up -- Step five: considering your options -- Step five: summing up -- Step six: action - what you must do to succeed -- The Law of Giving -- Time management -- Taking good care of yourself -- Step six: summing up -- Step seven: monitoring your progress -- Step seven: summing up -- Step eight: plugging into the power of persistence -- Step eight: summing up -- The art of relating -- Communication skills -- Active listening -- Rapport -- Conversational skills -- Assertiveness -- Eight ways to become more assertive -- Happiness: the point of it all -- Seven keys to happiness -- Appendix -- References and further reading -- Index -- Name Index -- Subject Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- V -- W.

Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. Good coaches don't give advice, but help the client to find the answer for themselves. The author bases his methods on three ideas: the TGROW Method, Eight Steps to Success, and the ITIA Formula.

ISBN: 9781848030022Index Terms--Genre/Form:

554714
Electronic books.

Dewey Class. No.: 158.1

365 Ways to Be Your Own Life Coach : = A Programme for Personal and Professional Growth for Just a Few Minutes Every Day.
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505 0 $a Intro -- Contents -- Welcome to 365 ways to be your own life coach -- How to be your own life coach - an overview -- The TGROW method -- What is life coaching? -- Self-coaching -- Eight steps to success -- Step one: clear intentions - choosing your goals -- Why goals matter -- Benefits of setting goals -- Your mission -- Setting your goals -- Work-life balance -- Step one: summing up -- Step two: using the awesome power of your mind -- The Law of Attraction -- The ITIA formula -- The power of thought -- Watch your language -- Ask the right questions -- Beliefs -- Developing a positive mental attitude -- Great expectations -- Use your intuition -- Use your imagination -- Getting the most from creative imagery -- The 'as if' principle -- Motivating yourself -- Step two: summing up -- Step three: building desirable personal qualities into yourself -- Who do you think you are (and who would you like to be)? -- The qualities of success -- Three ways to build new qualities into yourself -- Step three: summing up -- Step four: evaluating your current situation -- Step four: summing up -- Step five: considering your options -- Step five: summing up -- Step six: action - what you must do to succeed -- The Law of Giving -- Time management -- Taking good care of yourself -- Step six: summing up -- Step seven: monitoring your progress -- Step seven: summing up -- Step eight: plugging into the power of persistence -- Step eight: summing up -- The art of relating -- Communication skills -- Active listening -- Rapport -- Conversational skills -- Assertiveness -- Eight ways to become more assertive -- Happiness: the point of it all -- Seven keys to happiness -- Appendix -- References and further reading -- Index -- Name Index -- Subject Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- V -- W.
520 $a Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. Good coaches don't give advice, but help the client to find the answer for themselves. The author bases his methods on three ideas: the TGROW Method, Eight Steps to Success, and the ITIA Formula.
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