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1001 ways to relax.

Record Type:	Language materials, printed : Monograph/item
Title/Author:	1001 ways to relax./
Author:	Marriott, Susannah.
Description:	1 online resource (0 pages)
Online resource:	Click to View
ISBN:	9781281410313

1001 ways to relax.
Marriott, Susannah.

1001 ways to relax. - 1 online resource (0 pages)

A collection of 1001 tips on  ways to destress and relax that is perfect for busy people to dip into. There are 5 chapters: destress at work; unwind at home; enjoy nature; manage relationships; and cope with pressure at particular times of stress, such as Christmas and busy periods at work. The tips include  techniques to zap anger and stress; soothing yoga poses; chill out activities;  recipes, meditations and more.

ISBN: 9781281410313Index Terms--Genre/Form:

554714
Electronic books.

Dewey Class. No.: 613.79

1001 ways to relax.
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007 cr cnu||||||||
008 221104s2008 xx o ||||0 eng d
020 $a 9781281410313 $q (electronic bk.)
035 $a (MiAaPQ)EBC5338238
035 $a (Au-PeEL)EBL5338238
035 $a (CaONFJC)MIL141031
035 $a (OCoLC)703455018
035 $a EBC5338238
040 $a MiAaPQ $b eng $e rda $e pn $c MiAaPQ $d MiAaPQ
082 0 $a 613.79
100 1 $a Marriott, Susannah. $3 660903
245 1 0 $a 1001 ways to relax.
264 1 $a New York : $b Dorling Kindersley, $c 2008.
264 4 $c �2008.
300 $a 1 online resource (0 pages)
336 $a text $b txt $2 rdacontent
337 $a computer $b c $2 rdamedia
338 $a online resource $b cr $2 rdacarrier
520 $a A collection of 1001 tips on  ways to destress and relax that is perfect for busy people to dip into. There are 5 chapters: destress at work; unwind at home; enjoy nature; manage relationships; and cope with pressure at particular times of stress, such as Christmas and busy periods at work. The tips include  techniques to zap anger and stress; soothing yoga poses; chill out activities;  recipes, meditations and more.
588 $a Description based on publisher supplied metadata and other sources.
590 $a Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2022. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
655 4 $a Electronic books. $2 local $3 554714
776 0 8 $i Print version: $a Marriott, Susannah $t 1001 ways to relax $d New York : Dorling Kindersley,c2008
797 2 $a ProQuest (Firm)
856 4 0 $u https://ebookcentral.proquest.com/lib/nfu/detail.action?docID=5338238 $z Click to View

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