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Feeling good about the way you look ...

Wilhelm, Sabine.

Feeling good about the way you look = a program for overcoming body image problems /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Feeling good about the way you look/ Sabine Wilhelm.
Reminder of title:	a program for overcoming body image problems /
Author:	Wilhelm, Sabine.
Published:	New York :Guilford Press, : c2006.,
Description:	xii, 212 p. :ill. :
Subject:	Body image. -
Online resource:	Click to View

Feeling good about the way you look = a program for overcoming body image problems /
Wilhelm, Sabine.

Feeling good about the way you looka program for overcoming body image problems /[electronic resource] :Sabine Wilhelm. - New York :Guilford Press,c2006. - xii, 212 p. :ill.

Includes bibliographical references and index.

For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns.

Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.

Nat. Bib. No.: GBA640771bnb

UkSubjects--Topical Terms:

561506
Body image.
Index Terms--Genre/Form:

554714
Electronic books.

LC Class. No.: BF697.5.B63 / W54 2006

Dewey Class. No.: 646.7

Feeling good about the way you look = a program for overcoming body image problems /
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300 $a xii, 212 p. : $b ill.
504 $a Includes bibliographical references and index.
505 0 $a For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking about change -- Understanding your problems and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with body image concerns.
533 $a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
650 0 $a Body image. $3 561506
655 4 $a Electronic books. $2 local $3 554714
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856 4 0 $u https://ebookcentral.proquest.com/lib/nfu/detail.action?docID=306752 $z Click to View

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