國立虎尾科技大學 |

Reality Psychology = A New Perspective on Wellbeing, Mindfulness, Resilience and Connection /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Reality Psychology/ by Stephen Paul McKenzie.
其他題名:	A New Perspective on Wellbeing, Mindfulness, Resilience and Connection /
作者:	McKenzie, Stephen Paul.
面頁冊數:	XVII, 231 p. 133 illus.online resource. :
Contained By:	Springer Nature eBook
標題:	Positive psychology. -
電子資源:	https://doi.org/10.1007/978-3-030-97170-0
ISBN:	9783030971700

Reality Psychology = A New Perspective on Wellbeing, Mindfulness, Resilience and Connection /
McKenzie, Stephen Paul.

Reality PsychologyA New Perspective on Wellbeing, Mindfulness, Resilience and Connection /[electronic resource] :by Stephen Paul McKenzie. - 1st ed. 2022. - XVII, 231 p. 133 illus.online resource.

Introduction – from Positive Psychology to Reality Psychology -- Real Life Meaning -- Real Self-Knowledge -- Real Wellbeing -- Real Mindfulness -- Real Resilience -- Real Behaviour Change -- Real Connection -- Reality Psychology in Practice -- Reality Psychology in Research -- Reality Psychology in Education -- What Next? Real Opportunities.

This book provides an introduction to and a dynamic description of a new psychological paradigm that balances the excesses and distortions of the positive psychology paradigm. It offers valuable theoretical and practical content to its readers on the vital need for, nature of and potential for the reality psychology paradigm. It includes concrete steps for this new paradigm to restore the real power of vital psychological knowledge and techniques, which need to be brought back from their association with artificial positivity. This will provide real human benefits, including real mindfulness, real resilience, real behaviour change, and real communication. The book features a presentation of the underlying principles of reality psychology – including the value of a full connection with reality as it really is - rather than as we would like it to be. This will help people thrive in response to as well as survive our great real-life challenges, by developing a deeply practical understanding of reality psychology knowledge and related practice techniques. The book provides considerable theoretical and practical benefits to students of a variety of psychological courses, including positive psychology related courses, and also of many other wellbeing related courses. The book also provides valuable benefits to non-student readers – expert and non-expert.

ISBN: 9783030971700

Standard No.: 10.1007/978-3-030-97170-0doiSubjects--Topical Terms:

557937
Positive psychology.

LC Class. No.: BF204.6

Dewey Class. No.: 150.1988

Reality Psychology = A New Perspective on Wellbeing, Mindfulness, Resilience and Connection /
LDR:03125nam a22003975i 4500 001 1091088
003 DE-He213
005 20220323170530.0
007 cr nn 008mamaa
008 221228s2022 sz | s |||| 0|eng d
020 $a 9783030971700 $9 978-3-030-97170-0
024 7 $a 10.1007/978-3-030-97170-0 $2 doi
035 $a 978-3-030-97170-0
050 4 $a BF204.6
072 7 $a JMA $2 bicssc
072 7 $a PSY045000 $2 bisacsh
072 7 $a JMAP $2 thema
082 0 4 $a 150.1988 $2 23
100 1 $a McKenzie, Stephen Paul. $e author. $4 aut $4 http://id.loc.gov/vocabulary/relators/aut $3 1398621
245 1 0 $a Reality Psychology $h [electronic resource] : $b A New Perspective on Wellbeing, Mindfulness, Resilience and Connection / $c by Stephen Paul McKenzie.
250 $a 1st ed. 2022.
264 1 $a Cham : $b Springer International Publishing : $b Imprint: Springer, $c 2022.
300 $a XVII, 231 p. 133 illus. $b online resource.
336 $a text $b txt $2 rdacontent
337 $a computer $b c $2 rdamedia
338 $a online resource $b cr $2 rdacarrier
347 $a text file $b PDF $2 rda
505 0 $a Introduction – from Positive Psychology to Reality Psychology -- Real Life Meaning -- Real Self-Knowledge -- Real Wellbeing -- Real Mindfulness -- Real Resilience -- Real Behaviour Change -- Real Connection -- Reality Psychology in Practice -- Reality Psychology in Research -- Reality Psychology in Education -- What Next? Real Opportunities.
520 $a This book provides an introduction to and a dynamic description of a new psychological paradigm that balances the excesses and distortions of the positive psychology paradigm. It offers valuable theoretical and practical content to its readers on the vital need for, nature of and potential for the reality psychology paradigm. It includes concrete steps for this new paradigm to restore the real power of vital psychological knowledge and techniques, which need to be brought back from their association with artificial positivity. This will provide real human benefits, including real mindfulness, real resilience, real behaviour change, and real communication. The book features a presentation of the underlying principles of reality psychology – including the value of a full connection with reality as it really is - rather than as we would like it to be. This will help people thrive in response to as well as survive our great real-life challenges, by developing a deeply practical understanding of reality psychology knowledge and related practice techniques. The book provides considerable theoretical and practical benefits to students of a variety of psychological courses, including positive psychology related courses, and also of many other wellbeing related courses. The book also provides valuable benefits to non-student readers – expert and non-expert.
650 0 $a Positive psychology. $3 557937
650 0 $a Psychology—Methodology. $3 1254003
650 0 $a Quality of life. $3 564877
650 1 4 $a Positive Psychology. $3 783364
650 2 4 $a Psychological Methods. $3 1365979
650 2 4 $a Quality of Life Research. $3 671860
710 2 $a SpringerLink (Online service) $3 593884
773 0 $t Springer Nature eBook
776 0 8 $i Printed edition: $z 9783030971694
776 0 8 $i Printed edition: $z 9783030971717
776 0 8 $i Printed edition: $z 9783030971724
856 4 0 $u https://doi.org/10.1007/978-3-030-97170-0
912 $a ZDB-2-BSP
912 $a ZDB-2-SXBP
950 $a Behavioral Science and Psychology (SpringerNature-41168)
950 $a Behavioral Science and Psychology (R0) (SpringerNature-43718)