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The science of staying young
紀錄類型:
書目-語言資料,印刷品 : Monograph/item
正題名/作者:
The science of staying young/ John E. Morley and Sheri R. Colberg.
作者:
Morley, John E.
其他作者:
Colberg, Sheri,
出版者:
New York :McGraw-Hill, : c2008.,
面頁冊數:
xv, 254 p. :ill. :
標題:
Longevity. -
電子資源:
Click for full text (McGrawHill)
ISBN:
9780071492836 (alk. paper)
The science of staying young
Morley, John E.
The science of staying young
[electronic resource] /John E. Morley and Sheri R. Colberg. - New York :McGraw-Hill,c2008. - xv, 254 p. :ill.
Introduction: Start on the steps to successful aging -- Step 1 : consume fish, alcohol, and more -- Step 2 : exercise for the elixir of eternal youth -- Step 3 : find the hormonal fountain of youth -- Step 4 : stay active for a sharper mind -- Step 5 : maintain a stable weight -- Step 6 : love your healthy heart -- Step 7 : keep cancer at bay -- Step 8 : thicken up your bones -- Step 9 : remain on your feet -- Step 10 : keep an eye on prevention.
ISBN: 9780071492836 (alk. paper)
LCCN: 2007030606Subjects--Topical Terms:
678532
Longevity.
Index Terms--Genre/Form:
554714
Electronic books.
LC Class. No.: RA776.75 / .M67 2008
Dewey Class. No.: 613.2
The science of staying young
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Introduction: Start on the steps to successful aging -- Step 1 : consume fish, alcohol, and more -- Step 2 : exercise for the elixir of eternal youth -- Step 3 : find the hormonal fountain of youth -- Step 4 : stay active for a sharper mind -- Step 5 : maintain a stable weight -- Step 6 : love your healthy heart -- Step 7 : keep cancer at bay -- Step 8 : thicken up your bones -- Step 9 : remain on your feet -- Step 10 : keep an eye on prevention.
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Click for full text (McGrawHill)
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