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Effects of Velocity-Based Training and Resistance Training on Acute Recovery Based on Sport-Specific Performance in Soccer Players.

Record Type:	Language materials, manuscript : Monograph/item
Title/Author:	Effects of Velocity-Based Training and Resistance Training on Acute Recovery Based on Sport-Specific Performance in Soccer Players./
Author:	Ravar Ladislau, Viorel Cristian.
Description:	1 online resource (46 pages)
Notes:	Source: Masters Abstracts International, Volume: 85-02.
Contained By:	Masters Abstracts International85-02.
Subject:	Health sciences. -
Online resource:	click for full text (PQDT)
ISBN:	9798380148191

Effects of Velocity-Based Training and Resistance Training on Acute Recovery Based on Sport-Specific Performance in Soccer Players.
Ravar Ladislau, Viorel Cristian.

Effects of Velocity-Based Training and Resistance Training on Acute Recovery Based on Sport-Specific Performance in Soccer Players. - 1 online resource (46 pages)

Source: Masters Abstracts International, Volume: 85-02.

Thesis (M.S.)--Arkansas State University, 2023.

Includes bibliographical references

This study aimed to examine the effects of velocity-based training (VBT) and resistance training (RT) on acute recovery, as determined by sport-specific performance (SSP). Twenty experienced male soccer players completed five training sessions, including VBT and RT, with sport-specific training (SST) tests conducted after each session. Statistical analysis revealed significant differences (p < 0.05) in performance between VBT and RT for all six SST tests. VBT resulted in superior performance in the 30-meter dash (p < 0.0001), vertical jump (p < 0.0001), double leg bounds (p = 0.001), 505-agility drill (p < 0.0001), zigzag sprint and shuffle drill (p < 0.0001), and 5-10-15-meter shuttle run (p < 0.0001) tests. These findings support the hypothesis that VBT can lead to superior SSP outcomes compared to traditional RT in male soccer players. Results have practical implications for strength and conditioning professionals working with soccer players to improve recovery and performance outcomes.

Electronic reproduction.
Ann Arbor, Mich. :
ProQuest,
2024

Mode of access: World Wide Web

ISBN: 9798380148191Subjects--Topical Terms:

1179212
Health sciences.
Subjects--Index Terms:

Acute RecoveryIndex Terms--Genre/Form:

554714
Electronic books.

Effects of Velocity-Based Training and Resistance Training on Acute Recovery Based on Sport-Specific Performance in Soccer Players.
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500 $a Source: Masters Abstracts International, Volume: 85-02.
500 $a Advisor: Church, Brian.
502 $a Thesis (M.S.)--Arkansas State University, 2023.
504 $a Includes bibliographical references
520 $a This study aimed to examine the effects of velocity-based training (VBT) and resistance training (RT) on acute recovery, as determined by sport-specific performance (SSP). Twenty experienced male soccer players completed five training sessions, including VBT and RT, with sport-specific training (SST) tests conducted after each session. Statistical analysis revealed significant differences (p < 0.05) in performance between VBT and RT for all six SST tests. VBT resulted in superior performance in the 30-meter dash (p < 0.0001), vertical jump (p < 0.0001), double leg bounds (p = 0.001), 505-agility drill (p < 0.0001), zigzag sprint and shuffle drill (p < 0.0001), and 5-10-15-meter shuttle run (p < 0.0001) tests. These findings support the hypothesis that VBT can lead to superior SSP outcomes compared to traditional RT in male soccer players. Results have practical implications for strength and conditioning professionals working with soccer players to improve recovery and performance outcomes.
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538 $a Mode of access: World Wide Web
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653 $a Acute Recovery
653 $a Resistance Training
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653 $a Sport-Specific Performance
653 $a Velocity-Based Training
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