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The Associations of Mental Health, Physical Function, Sleep Quality, and Sleep Duration Between Active and Sedentary Individuals : = A Cross-Sectional Pilot Study.

Record Type:	Language materials, manuscript : Monograph/item
Title/Author:	The Associations of Mental Health, Physical Function, Sleep Quality, and Sleep Duration Between Active and Sedentary Individuals :/
Reminder of title:	A Cross-Sectional Pilot Study.
Author:	Silva, Cooper James.
Description:	1 online resource (64 pages)
Notes:	Source: Dissertations Abstracts International, Volume: 85-11, Section: B.
Contained By:	Dissertations Abstracts International85-11B.
Subject:	Physical therapy. -
Online resource:	click for full text (PQDT)
ISBN:	9798382564739

The Associations of Mental Health, Physical Function, Sleep Quality, and Sleep Duration Between Active and Sedentary Individuals : = A Cross-Sectional Pilot Study.
Silva, Cooper James.

The Associations of Mental Health, Physical Function, Sleep Quality, and Sleep Duration Between Active and Sedentary Individuals :A Cross-Sectional Pilot Study. - 1 online resource (64 pages)

Source: Dissertations Abstracts International, Volume: 85-11, Section: B.

Thesis (D.P.T.)--California State University, Fresno, 2024.

Includes bibliographical references

Objective: To investigate the association of sleep profiles and mental health distress between "active" and "sedentary" working adults, while also exploring relationships between sleep, mental health, and physical function. Methods: Twenty-two male and female participants, including university students, faculty, and staff, took part in two data collection sessions over a one-week period. Objective measurements including daily step count, total sleep time (TST), and handgrip strength (HGS) count were collected. Questionnaires such as the Pittsburgh Sleep Quality Index (PSQI) and the Hospital Anxiety and Depression Scale (HADS) provided insights into sleep and current mental health status, respectively. Participants were categorized into an "active" or "sedentary" group based upon the American College of Sports Medicine's (ACSM) guidelines of 150 minutes of moderate intensity aerobic exercise per week. Results: Significant differences were noted between groups when looking at daily average step count, with the "active" incurring a greater step count than the "sedentary" group. No significant differences were found analyzing between group comparisons for sleep and mental health, or for potential relationships between sleep and HGS, as well as sleep and mental health status. Conclusion: Due to various limitations of this study including small sample size, inherent subjectivity, potential confounding variables, validity threats, and a short duration follow up timeline of 7 days, the findings of this study differ from previous studies and suggest that there is no difference in sleep profiles and mental health status with regard to activity levels. Findings also suggest that sleep is neither correlated with anxiety, depression, or HGS. Future research is necessary to investigate these aforementioned relationships with use of objective and subjective measures, as well as in a working adult population.

Electronic reproduction.
Ann Arbor, Mich. :
ProQuest,
2024

Mode of access: World Wide Web

ISBN: 9798382564739Subjects--Topical Terms:

678370
Physical therapy.
Subjects--Index Terms:

Grip strengthIndex Terms--Genre/Form:

554714
Electronic books.

The Associations of Mental Health, Physical Function, Sleep Quality, and Sleep Duration Between Active and Sedentary Individuals : = A Cross-Sectional Pilot Study.
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