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Understanding social anxiety = a rec...

Maass, Vera Sonja.

Understanding social anxiety = a recovery guide for sufferers, family, and friends /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Understanding social anxiety/ Vera Sonja Maass.
Reminder of title:	a recovery guide for sufferers, family, and friends /
Author:	Maass, Vera Sonja.
Published:	Santa Barbara, Calif. :Praeger, an Imprint of ABC-CLIO, LLC, : 2017.,
Description:	1 online resource (viii, 256 p.)
Subject:	Social phobia -
Online resource:	http://ebooks.abc-clio.com/?isbn=9781440841965
ISBN:	9781440841965 (e-book)

Understanding social anxiety = a recovery guide for sufferers, family, and friends /
Maass, Vera Sonja.

Understanding social anxietya recovery guide for sufferers, family, and friends /[electronic resource] :Vera Sonja Maass. - Santa Barbara, Calif. :Praeger, an Imprint of ABC-CLIO, LLC,2017. - 1 online resource	(viii, 256 p.)

Includes bibliographical references and index.

Overview -- Cultural institutions?a breeding ground for social anxiety -- Coping mechanisms?avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.

ISBN: 9781440841965 (e-book)Subjects--Topical Terms:

1027269
Social phobia

LC Class. No.: RC552.S62 / M33 2017

Dewey Class. No.: 616.85/22

Understanding social anxiety = a recovery guide for sufferers, family, and friends /
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010 $z 2016040338
020 $a 9781440841965 (e-book)
020 $a 9781440841958 (alk. paper)
035 $a 1071025034
040 $a DLC $b eng $c DLC $d UtOrBLW
050 4 $a RC552.S62 $b M33 2017
082 0 4 $a 616.85/22 $2 23
100 1 $a Maass, Vera Sonja. $3 657002
245 1 0 $a Understanding social anxiety $h [electronic resource] : $b a recovery guide for sufferers, family, and friends / $c Vera Sonja Maass.
260 $a Santa Barbara, Calif. : $b Praeger, an Imprint of ABC-CLIO, LLC, $c 2017.
300 $a 1 online resource	(viii, 256 p.)
504 $a Includes bibliographical references and index.
505 0 $a Overview -- Cultural institutions?a breeding ground for social anxiety -- Coping mechanisms?avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.
650 0 $a Social phobia $3 1027269
650 0 $a Anxiety $v Handbooks, manuals, etc. $3 1155378
856 4 0 $u http://ebooks.abc-clio.com/?isbn=9781440841965

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