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Screen Time and Sleep Condition amon...
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Minnesota State University, Mankato.
Screen Time and Sleep Condition among Selected College Students.
紀錄類型:
書目-語言資料,手稿 : Monograph/item
正題名/作者:
Screen Time and Sleep Condition among Selected College Students./
作者:
Sargent, Angela L.
面頁冊數:
1 online resource (81 pages)
附註:
Source: Masters Abstracts International, Volume: 56-04.
標題:
Health education. -
電子資源:
click for full text (PQDT)
ISBN:
9781369786392
Screen Time and Sleep Condition among Selected College Students.
Sargent, Angela L.
Screen Time and Sleep Condition among Selected College Students.
- 1 online resource (81 pages)
Source: Masters Abstracts International, Volume: 56-04.
Thesis (M.S.)--Minnesota State University, Mankato, 2017.
Includes bibliographical references
College students underestimate the value of adequate sleep. The purpose of this research was to measure the relationship between students' sleep condition and screen time usage one hour prior to bed. The participants in this study were undergraduate students, from ages 18 to 25 years of age, enrolled in spring semester 2017 at a Midwestern University. A 15-item paper survey was distributed to participants for this research (55.7% female; 42.8% male).
Electronic reproduction.
Ann Arbor, Mich. :
ProQuest,
2018
Mode of access: World Wide Web
ISBN: 9781369786392Subjects--Topical Terms:
585977
Health education.
Index Terms--Genre/Form:
554714
Electronic books.
Screen Time and Sleep Condition among Selected College Students.
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College students underestimate the value of adequate sleep. The purpose of this research was to measure the relationship between students' sleep condition and screen time usage one hour prior to bed. The participants in this study were undergraduate students, from ages 18 to 25 years of age, enrolled in spring semester 2017 at a Midwestern University. A 15-item paper survey was distributed to participants for this research (55.7% female; 42.8% male).
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This research found that sampled undergraduate students' amount of sleep each night ranged from 4 to 10 hours and averaged 6.9 hours of adequate sleep each night. This finding is consistent with previous literature that showed nearly 70% of college students receive five to seven hours of sleep each night (Gutierrez, 2002). Further, 92.9% of sampled students always or very often used electronic devices before bedtime. When measuring participants' relationship between their overall sleep condition and screen time usage, no significant difference was found [r (321) =-.010, p =.857]. There also was no significant difference found when screen time usage before bedtime and hours of sleep received each night was compared [r(322) =.002, p =.966].
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click for full text (PQDT)
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