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Stress Reappraisal and Mindfulness Buffer Psychobiological Responses to Social Threat.

紀錄類型:	書目-語言資料,手稿 : Monograph/item
正題名/作者:	Stress Reappraisal and Mindfulness Buffer Psychobiological Responses to Social Threat./
作者:	Erazo, Eddie C.
面頁冊數:	1 online resource (87 pages)
附註:	Source: Dissertation Abstracts International, Volume: 78-11(E), Section: B.
標題:	Clinical psychology. -
電子資源:	click for full text (PQDT)
ISBN:	9780355052299

Stress Reappraisal and Mindfulness Buffer Psychobiological Responses to Social Threat.
Erazo, Eddie C.

Stress Reappraisal and Mindfulness Buffer Psychobiological Responses to Social Threat. - 1 online resource (87 pages)

Source: Dissertation Abstracts International, Volume: 78-11(E), Section: B.

Thesis (Ph.D.)--University of Nevada, Reno, 2017.

Includes bibliographical references

Trait mindfulness and positive appraisals of stress have been shown to buffer psychobiological reactivity to social threat. Yet, public health messages about stress often emphasize the harmful effects of stress and brief mindfulness interventions before stressors have yielded mixed findings. Therefore, the present study was designed to manipulate pre-task stress beliefs in a social threat context and implement mindfulness practice post-task to enhance recovery, rather than pre-task to buffer reactivity. Participants (N = 62) were randomly assigned to complete a social threat laboratory stressor after receiving 1) a stress reappraisal or 2) a lay beliefs prime, involving readings about the adaptive nature or harmful effects of stress, respectively. After the laboratory stressor, participants were randomized again to either rest or practice mindful breathing using a recording. Compared to lay beliefs, the stress reappraisal condition was associated with lower cortisol, self-conscious emotion, somatic arousal, experiential avoidance, anxiety, and negative rumination. In addition, post-task mindful breathing was associated with greater state mindfulness and lower cortisol than resting. These results imply the need for a shift in public health messages from the harmful effects of stress on health to the adaptive function of somatic arousal in coping with stress. Also, brief mindfulness interventions may provide a tool for enhancing recovery from stress. Stress reappraisal and post-stress mindfulness present viable, brief interventions for mental and physical health.

Electronic reproduction.
Ann Arbor, Mich. :
ProQuest,
2018

Mode of access: World Wide Web

ISBN: 9780355052299Subjects--Topical Terms:

649607
Clinical psychology.
Index Terms--Genre/Form:

554714
Electronic books.

Stress Reappraisal and Mindfulness Buffer Psychobiological Responses to Social Threat.
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245 1 0 $a Stress Reappraisal and Mindfulness Buffer Psychobiological Responses to Social Threat.
264 0 $c 2017
300 $a 1 online resource (87 pages)
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500 $a Source: Dissertation Abstracts International, Volume: 78-11(E), Section: B.
500 $a Adviser: Holly Hazlett-Stevens.
502 $a Thesis (Ph.D.)--University of Nevada, Reno, 2017.
504 $a Includes bibliographical references
520 $a Trait mindfulness and positive appraisals of stress have been shown to buffer psychobiological reactivity to social threat. Yet, public health messages about stress often emphasize the harmful effects of stress and brief mindfulness interventions before stressors have yielded mixed findings. Therefore, the present study was designed to manipulate pre-task stress beliefs in a social threat context and implement mindfulness practice post-task to enhance recovery, rather than pre-task to buffer reactivity. Participants (N = 62) were randomly assigned to complete a social threat laboratory stressor after receiving 1) a stress reappraisal or 2) a lay beliefs prime, involving readings about the adaptive nature or harmful effects of stress, respectively. After the laboratory stressor, participants were randomized again to either rest or practice mindful breathing using a recording. Compared to lay beliefs, the stress reappraisal condition was associated with lower cortisol, self-conscious emotion, somatic arousal, experiential avoidance, anxiety, and negative rumination. In addition, post-task mindful breathing was associated with greater state mindfulness and lower cortisol than resting. These results imply the need for a shift in public health messages from the harmful effects of stress on health to the adaptive function of somatic arousal in coping with stress. Also, brief mindfulness interventions may provide a tool for enhancing recovery from stress. Stress reappraisal and post-stress mindfulness present viable, brief interventions for mental and physical health.
533 $a Electronic reproduction. $b Ann Arbor, Mich. : $c ProQuest, $d 2018
538 $a Mode of access: World Wide Web
650 4 $a Clinical psychology. $3 649607
650 4 $a Psychobiology. $3 655331
655 7 $a Electronic books. $2 local $3 554714
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690 $a 0349
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710 2 $a University of Nevada, Reno. $b Psychology. $3 1184499
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