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Atomic habits : = tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Atomic habits :/ James Clear.
其他題名:	tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
其他題名:	Atomic habits :
作者:	Clear, James.
出版者:	New York :Avery, an imprint of Penguin Random House, : c2018.,
面頁冊數:	ix, 306 p. :ill. ; : 24 cm.;
標題:	Habit. -
ISBN:	9780735211292 :

Atomic habits : = tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
Clear, James.

Atomic habits :tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /Atomic habits :an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results.James Clear. - New York :Avery, an imprint of Penguin Random House,c2018. - ix, 306 p. :ill. ;24 cm.

Includes bibliographical references (p. [273]-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

ISBN: 9780735211292 :NT779

LCCN: 2018377469Subjects--Topical Terms:

1086779
Habit.

LC Class. No.: BF335 / .C525 2018

Dewey Class. No.: 155.2/4

Atomic habits : = tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
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