國立虎尾科技大學 |

Sleeplessness = Assessing Sleep Need in Society Today /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Sleeplessness/ by Jim Horne.
其他題名:	Assessing Sleep Need in Society Today /
作者:	Horne, Jim.
面頁冊數:	XX, 212 p. 8 illus., 1 illus. in color.online resource. :
Contained By:	Springer Nature eBook
標題:	Cognitive psychology. -
電子資源:	https://doi.org/10.1007/978-3-319-30572-1
ISBN:	9783319305721

Sleeplessness = Assessing Sleep Need in Society Today /
Horne, Jim.

SleeplessnessAssessing Sleep Need in Society Today /[electronic resource] :by Jim Horne. - 1st ed. 2016. - XX, 212 p. 8 illus., 1 illus. in color.online resource.

Chapter 1. Insomnia -- Chapter 2. Sleep Debt: Societal Insomnia? -- Chapter 3. Short Sleep, Mortality and Illness -- Chapter 4. Obesity -- Chapter 5. Childhood and Adolescence -- Chapter 6. When is Enough, Enough? -- Chapter 7. Illumination -- Chapter 8. Sleepiness -- Chapter 9. Extreme Sleepiness -- Chapter 10. Brainwork -- Chapter 11. Prolonger Wakefulness -- Chapter 12. Use it or Lose it -- Chapter 13. REM Sleep: 'Food for Thought'? -- Chapter 14. Conclusion.

This book critically evaluates the popular notion that today’s society is suffering from ‘sleep debt’, or what Horne calls ‘societal insomnia’ - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical and social psychology, neuroscience and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness. Jim Horne is Emeritus Professor of Psychophysiology at Loughborough University, UK and is a sleep neuroscientist who set up and now runs the Loughborough Sleep Research Centre. He is also affiliated to the School of Psychology, at Leicester University’s College of Medicine, Biological Sciences and Psychology, UK, where he works on various cross-disciplinary neuroscience initiatives.

ISBN: 9783319305721

Standard No.: 10.1007/978-3-319-30572-1doiSubjects--Topical Terms:

556029
Cognitive psychology.

LC Class. No.: BF201

Dewey Class. No.: 153

Sleeplessness = Assessing Sleep Need in Society Today /
LDR:03125nam a22003975i 4500 001 978235
003 DE-He213
005 20200704081522.0
007 cr nn 008mamaa
008 201211s2016 gw | s |||| 0|eng d
020 $a 9783319305721 $9 978-3-319-30572-1
024 7 $a 10.1007/978-3-319-30572-1 $2 doi
035 $a 978-3-319-30572-1
050 4 $a BF201
072 7 $a JMR $2 bicssc
072 7 $a PSY008000 $2 bisacsh
072 7 $a JMR $2 thema
082 0 4 $a 153 $2 23
100 1 $a Horne, Jim. $4 aut $4 http://id.loc.gov/vocabulary/relators/aut $3 1112116
245 1 0 $a Sleeplessness $h [electronic resource] : $b Assessing Sleep Need in Society Today / $c by Jim Horne.
250 $a 1st ed. 2016.
264 1 $a Cham : $b Springer International Publishing : $b Imprint: Palgrave Macmillan, $c 2016.
300 $a XX, 212 p. 8 illus., 1 illus. in color. $b online resource.
336 $a text $b txt $2 rdacontent
337 $a computer $b c $2 rdamedia
338 $a online resource $b cr $2 rdacarrier
347 $a text file $b PDF $2 rda
505 0 $a Chapter 1. Insomnia -- Chapter 2. Sleep Debt: Societal Insomnia? -- Chapter 3. Short Sleep, Mortality and Illness -- Chapter 4. Obesity -- Chapter 5. Childhood and Adolescence -- Chapter 6. When is Enough, Enough? -- Chapter 7. Illumination -- Chapter 8. Sleepiness -- Chapter 9. Extreme Sleepiness -- Chapter 10. Brainwork -- Chapter 11. Prolonger Wakefulness -- Chapter 12. Use it or Lose it -- Chapter 13. REM Sleep: 'Food for Thought'? -- Chapter 14. Conclusion.
520 $a This book critically evaluates the popular notion that today’s society is suffering from ‘sleep debt’, or what Horne calls ‘societal insomnia’ - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical and social psychology, neuroscience and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness. Jim Horne is Emeritus Professor of Psychophysiology at Loughborough University, UK and is a sleep neuroscientist who set up and now runs the Loughborough Sleep Research Centre. He is also affiliated to the School of Psychology, at Leicester University’s College of Medicine, Biological Sciences and Psychology, UK, where he works on various cross-disciplinary neuroscience initiatives.
650 0 $a Cognitive psychology. $3 556029
650 0 $a Critical psychology. $3 569441
650 0 $a Biological psychology. $3 1256132
650 0 $a Physical anthropology. $3 682465
650 1 4 $a Cognitive Psychology. $3 593892
650 2 4 $a Critical Psychology. $3 1109764
650 2 4 $a Biological Psychology. $3 679135
650 2 4 $a Biological and Physical Anthropology. $3 1260154
710 2 $a SpringerLink (Online service) $3 593884
773 0 $t Springer Nature eBook
776 0 8 $i Printed edition: $z 9783319305714
776 0 8 $i Printed edition: $z 9783319305738
776 0 8 $i Printed edition: $z 9783319327914
856 4 0 $u https://doi.org/10.1007/978-3-319-30572-1
912 $a ZDB-2-BSP
912 $a ZDB-2-SXBP
950 $a Behavioral Science and Psychology (SpringerNature-41168)
950 $a Behavioral Science and Psychology (R0) (SpringerNature-43718)