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Compression Garments in Sports: Athletic Performance and Recovery

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Compression Garments in Sports: Athletic Performance and Recovery/ edited by Florian Engel, Billy Sperlich.
其他作者:	Engel, Florian.
面頁冊數:	V, 111 p. 10 illus., 3 illus. in color.online resource. :
Contained By:	Springer Nature eBook
標題:	Human physiology. -
電子資源:	https://doi.org/10.1007/978-3-319-39480-0
ISBN:	9783319394800

Compression Garments in Sports: Athletic Performance and Recovery
Compression Garments in Sports: Athletic Performance and Recovery[electronic resource] /edited by Florian Engel, Billy Sperlich. - 1st ed. 2016. - V, 111 p. 10 illus., 3 illus. in color.online resource.

Factors influencing the pressures applied by compression clothing -- Effects of compression garments on performance and recovery in endurance dominated exercise -- Effects of compression garments on performance and recovery in strength and speed dominated exercise -- Effects of compression garments in balance and precision tasks -- Effects of compression garments as a recovery intervention.

This book presents recent research addressing the effects of different types of compression clothing on sport performance and recovery after exercise. It is also the first book that summarizes the effects of compression clothing on all main motor abilities in the context of various sports, offering a wealth of practical guidelines on how to optimize performance and recovery with the help of compression clothing. The book examines the effects of this clothing on physiological, psychological and biomechanical parameters including endurance, speed, strength, power, and motor control. It explains the basic principles involved in the reasonable application of compression garments in connection with different kinds of exercise, and describes the essential mechanisms of how compression garments work in a reader-friendly format that addresses the needs of researchers, athletes and coaches alike.

ISBN: 9783319394800

Standard No.: 10.1007/978-3-319-39480-0doiSubjects--Topical Terms:

636012
Human physiology.

LC Class. No.: QP34-38

Dewey Class. No.: 612

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