| Record Type: |
Language materials, printed
: Monograph/item
|
| Title/Author: |
如果停不下來,就先學會慢下來/ 麥可.辛克萊(Michael Sinclair), 喬西.希德爾(Josie Seydel)著 ; 張明玲譯 |
| Reminder of title: |
52種簡單易行的正念練習,幫你化解壓力,找回專注力 / |
| remainder title: |
52種簡單易行的正念練習,幫你化解壓力,找回專注力 |
| Author: |
辛克萊 |
| other author: |
塞得爾 |
| Published: |
臺北市 :時報文化, : 2021, |
| Description: |
250面 |
| Notes: |
譯自: Mindfulness for busy people |
| Subject: |
抗壓 - |
| Online resource: |
udn讀書館 |
| ISBN: |
9789571385150 |