國立虎尾科技大學 |

The Resilient Physician = A Pocket Guide to Stress Management /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	The Resilient Physician/ by John D. Kelly IV.
Reminder of title:	A Pocket Guide to Stress Management /
Author:	Kelly IV, John D.
Description:	XIV, 110 p. 28 illus., 14 illus. in color.online resource. :
Contained By:	Springer Nature eBook
Subject:	Medicine. -
Online resource:	https://doi.org/10.1007/978-3-319-61220-1
ISBN:	9783319612201

The Resilient Physician = A Pocket Guide to Stress Management /
Kelly IV, John D.

The Resilient PhysicianA Pocket Guide to Stress Management /[electronic resource] :by John D. Kelly IV. - 1st ed. 2018. - XIV, 110 p. 28 illus., 14 illus. in color.online resource.

The Problem: Prevalence of Burnout and Depression -- Mindfulness: "The End of Suffering" -- Forgiveness -- Relationships and the Medical Marriage -- Learn from Your Body -- Perfectionism: The Bane of Happiness -- How to Deal with Mistakes -- Be Kind -- The Power of Gratitude -- Work Less to Become More Effective -- Coping with Emotional Pain: Getting Help for Yourself and Colleagues -- "The Four Agreements" Necessary for Resilience -- Tolstoy's Three Questions.

Written by a veteran clinician for medical practitioners of all disciplines and levels of experience, this concise pocket guide presents a frank discussion about facilitating resiliency in the face of the personal and professional challenges of a medical career. Furthermore, it provides proven techniques and suggestions for stress management aimed at the maintenance of a more successful practice and peaceful life. First defining and elucidating the problems of stress plaguing the field, including burnout, substance abuse and suicide, the bulk of the book presents and discusses ways to combat and master the everyday stress of the "medical marriage," such as engaging mindfulness training, learning to forgive oneself and others, listening to your own body, utilizing time away from medicine, and performing simple acts of kindness and gratitude. Issues surrounding the inevitability of mistakes, the pursuit of perfectionism, happiness and success are then examined and reflected upon, as are stress management considerations from other cultures and literary sources. Equal parts personal and practical, The Resilient Physician is a must-have for any clinician or medical professional seeking better understanding and outcomes when handling the constant demands of this high-stress - but ultimately rewarding - career.

ISBN: 9783319612201

Standard No.: 10.1007/978-3-319-61220-1doiSubjects--Topical Terms:

644133
Medicine.

LC Class. No.: R1

Dewey Class. No.: 610

The Resilient Physician = A Pocket Guide to Stress Management /
LDR:03066nam a22003855i 4500 001 999044
003 DE-He213
005 20200701040549.0
007 cr nn 008mamaa
008 201225s2018 gw | s |||| 0|eng d
020 $a 9783319612201 $9 978-3-319-61220-1
024 7 $a 10.1007/978-3-319-61220-1 $2 doi
035 $a 978-3-319-61220-1
050 4 $a R1
072 7 $a MB $2 bicssc
072 7 $a MED000000 $2 bisacsh
072 7 $a MB $2 thema
082 0 4 $a 610 $2 23
100 1 $a Kelly IV, John D. $e editor. $4 aut $4 http://id.loc.gov/vocabulary/relators/aut $3 1272959
245 1 4 $a The Resilient Physician $h [electronic resource] : $b A Pocket Guide to Stress Management / $c by John D. Kelly IV.
250 $a 1st ed. 2018.
264 1 $a Cham : $b Springer International Publishing : $b Imprint: Springer, $c 2018.
300 $a XIV, 110 p. 28 illus., 14 illus. in color. $b online resource.
336 $a text $b txt $2 rdacontent
337 $a computer $b c $2 rdamedia
338 $a online resource $b cr $2 rdacarrier
347 $a text file $b PDF $2 rda
505 0 $a The Problem: Prevalence of Burnout and Depression -- Mindfulness: "The End of Suffering" -- Forgiveness -- Relationships and the Medical Marriage -- Learn from Your Body -- Perfectionism: The Bane of Happiness -- How to Deal with Mistakes -- Be Kind -- The Power of Gratitude -- Work Less to Become More Effective -- Coping with Emotional Pain: Getting Help for Yourself and Colleagues -- "The Four Agreements" Necessary for Resilience -- Tolstoy's Three Questions.
520 $a Written by a veteran clinician for medical practitioners of all disciplines and levels of experience, this concise pocket guide presents a frank discussion about facilitating resiliency in the face of the personal and professional challenges of a medical career. Furthermore, it provides proven techniques and suggestions for stress management aimed at the maintenance of a more successful practice and peaceful life. First defining and elucidating the problems of stress plaguing the field, including burnout, substance abuse and suicide, the bulk of the book presents and discusses ways to combat and master the everyday stress of the "medical marriage," such as engaging mindfulness training, learning to forgive oneself and others, listening to your own body, utilizing time away from medicine, and performing simple acts of kindness and gratitude. Issues surrounding the inevitability of mistakes, the pursuit of perfectionism, happiness and success are then examined and reflected upon, as are stress management considerations from other cultures and literary sources. Equal parts personal and practical, The Resilient Physician is a must-have for any clinician or medical professional seeking better understanding and outcomes when handling the constant demands of this high-stress - but ultimately rewarding - career.
650 0 $a Medicine. $3 644133
650 1 4 $a Medicine/Public Health, general. $3 668810
710 2 $a SpringerLink (Online service) $3 593884
773 0 $t Springer Nature eBook
776 0 8 $i Printed edition: $z 9783319612188
776 0 8 $i Printed edition: $z 9783319612195
856 4 0 $u https://doi.org/10.1007/978-3-319-61220-1
912 $a ZDB-2-SME
912 $a ZDB-2-SXM
950 $a Medicine (SpringerNature-11650)
950 $a Medicine (R0) (SpringerNature-43714)