壓力
Overview
| Works: | 91 works in 89 publications in 89 languages | |
|---|---|---|
Titles
抗壓力 = 打造健康身心, 拒絕職場「過勞死」 = living in a healthy and balanced life instead /
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(Electronic resources)
抗壓力 = 打造健康身心, 拒絕職場「過勞死」 :: living in a healthy and balanced life instead /
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(Language materials, printed)
哈佛醫學院的SMART壓力管理訓練 = 改善焦慮、輕鬱症 ; 不失控、不暴走、不做錯決定 最具科學原理的減壓生活提案 = When stress knocks on your door : stress management and resiliency traning program /
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(Language materials, printed)
減壓.療傷.自癒的正念調節法 : = 美軍、政壇、商業界、心理治療師......各界菁英都在用的心智鍛鍊, 幫你克服人生難關, 潛能發揮100% /
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(Language materials, printed)
上班時, 別演太多內心戲 : = 工作好累, 是因為你的想法太耗電. 放掉那些「不用想」的事, 防堵情緒感染、隔離麻煩人物, 與壓力和平共處 /
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(Language materials, printed)
如果焦慮是隻貓 = 帶你擺脫情緒內耗, 安撫內心的焦慮貓 = If anxiety were a cat. Let's relax together /
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(Language materials, printed)
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