營養
Overview
Works: | 277 works in 200 publications in 200 languages |
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Titles
Vega鹼回健康 = Learn how you can reduce nutritional stress to look great, feel great and perform better at work, home and play : 透過植物性完整營養, 獲取健康的最佳指南 /
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大自然的營養師 = 戶外常見可食用植物 = The natural nutritionist edible wild plants /
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穀類中的紅寶石 台灣紅藜 = = Formosa Lambsquarters : : 抗氧化、降血壓、控制血糖、降低大腸癌與慢性病風險, 全方位保健天然貢品 /
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天然植物營養素 啟動健康正循環 打造人體最強防護力 : = 75種五色蔬食x59種救命植化素x130道保健食譜 三位營養專家教你提高免疫力, 降低發炎.防老抗癌, 改善三高.遠離失智 /
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做自己的運動營養師 : = 掌握增肌減脂營養關鍵x主廚特製運動餐 吃好吃飽才能瘦, 打造理想體態不求人 = Sports nutrition /
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水果看人吃 : = 你的體質適合吃水果嗎?了解體質, 遠離致病的水果地雷 = Fruit how to eat guidbook /
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蔬菜看人吃 : = 不管有沒有生病, 為了健康都要實踐的蔬服飲食法 = Vegetable how to eat guidbook /
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蔬菜看人吃 = 不管有沒有生病, 為了健康都要實踐的蔬服飲食法! = Vegetable how to eat guidebook /
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療癒的飲食與斷食 : = 新時代的個人營養學 = Heal diet, healing fast : foundations for a new personalized nutritional science and well-being /
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簡單的家常便飯,不簡單的營養學問 = 冰箱的食材,日常的習慣,正確的觀念,原來美味與養生結合如此簡單! = Nutrition knowledge and food intake /
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斷食計畫行動指南 + 食譜 : = 12:12、16:8、20:4、一天一餐、隔日斷食、5:2等各種斷食法全收錄, 從設目標、定策略, 到該怎麼吃、如何安全執行計畫, step by step /
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